![]() ![]() You experience changes to it daily without even noticing. Most of the time, your vaginal pH is self-regulating. This happens because the antibiotics eliminate too much of the good bacteria, allowing an overgrowth of bad bacteria. We’ve all had the experience of getting a yeast infection after a round of antibiotics. Semen is also more alkaline than your vaginal pH, so having sex can change the pH balance of your vagina. ![]() Changes during your monthly cycle can contribute to an imbalance. Menstrual flow is naturally more alkaline than your vaginal pH. Most douches contain questionable ingredients that you really wouldn’t want to introduce to any part of your body, let alone your vagina. Your vagina does not need to be cleansed it takes care of cleaning and restoring itself with each monthly cycle.ĭouching can introduce cleansers and chemicals to your most sensitive areas that strip it off moisture and eliminate good bacteria, leaving you vulnerable to developing an infection. One of the most common ways you can send your vaginal pH into the red zone is by douching. There are numerous reasons why your vaginal pH could be a little off. What Causes Your pH to Become Unbalanced? Infections happen when one strand of bacteria in your vagina begins to overgrow. When it doesn’t, you could get an infection. It’s important for pH balance to stay within this range. The perfect vaginal pH balance is typically between 4.0 and 4.5, which means the vagina is naturally acidic. Your vagina’s microbiome helps keep your vaginal pH balanced. Just like your gut, this living flora helps keep your vagina and vulva balanced and helps it function properly. Your vagina is host to trillions of organisms that make up your vaginal microbiome. The Vaginal Microbiomeįirst things first, let’s talk about what's going on inside your vagina and on your vulva. Holistic care for yeast infections is possible, and we’ll tell you everything you need to know about how it works, what you’ll need, and why you’re getting yeast infections in the first place. The good news is, you can get relief from your symptoms in the privacy of your own home, without disrupting your schedule or even using a traditional over-the-counter treatment. You know you’re developing a yeast infection, but who has time to go get a prescription? A burning sensation when you go to the restroom. ![]()
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